"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Muscle cramps are a total pain. And next time you feel one cropping up after a long run or heavyweight ...

For decades, athletes and fitness enthusiasts have reached for bananas at the first sign of a muscle cramp. The yellow fruit has become synonymous with cramp relief, often seen courtside at tennis ...

For generations, menstrual cramps have been dismissed, minimized or misunderstood. Yet dysmenorrhea — the clinical term for period pain — affects roughly half of menstruating individuals worldwide, ...

Muscle cramps are a total pain. And next time you feel one cropping up after a long run or heavyweight session, you might want to forgo an over-the-counter pain reliever for a swig of pickle juice ...