Creative writing coach Molly Ovenden has a few prompts to boost creativity and reflection through journaling in 2023. She says journaling helps her stay on track and focus on things that are important ...

Tampa (BLOOM) – There’s something magical about the act of putting pen to paper, capturing our thoughts, emotions, and experiences in a journal. Journaling, a practice as old as time, has the ...

Colored pencils, pens and a sketch pad. On the surface, they sound like supplies found in most art students’ possessions. For me, those three items combined with my Bible pave a path to coping not ...

Journal before and after doing your art to realize how being creative can elevate your mood. Source: Photo by lilartsy on Unsplash Two Truths and a Lie I have kept a detailed journal every day for the ...

Journaling is a great daily habit that helps the mind focus and get rid of things that bother you. Artist Nichole Rae tells us how journaling can also bring inspiration into your life.

The year 2026 is when I’m going to become less addicted to my phone. I know I’m not alone in admitting my doom-scrolling ...

Try to observe this scenario the next time you're out with a group of people: At a dinner or a family reunion, or inside a crowded elevator, everyone is most likely staring down at their screens. Or ...

Dr Jessica Bradley has been awarded research funding through the British Academy / Leverhulme Small Grants Scheme in collaboration with the Wellcome Trust for a project exploring creative journaling ...