Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...
Bodybuilding Bros on MSN
5 great core exercise alternatives you can use to build better abs
Your core is like a WI-FI router. When it’s strong, everything in your body is connected and working seamlessly. But when ...
Planks are hailed as one of the ultimate bodyweight exercises for building a strong, stable and sculpted core, but trust me, you don’t really need them. There’s a never-ending list of abs workouts ...
If there is one space in the national economy that is living up to America’s ideals of a highly competitive free enterprise system, it’s fitness. There are almost as many fitness companies as there ...
Crunch Fitness is continuing to expand, opening at 17716 Garland Groh Blvd. in the Centre at Hagerstown on Saturday, July 13, General Manager Jeremy Gray said. Franchise owners John Lucena and Chad ...
Sadly, CrunchFu doesn't yell at you in a comedy Far-East accent. It’s Friday and it’s time for our weekly digest of tiny iPhone reviews, courtesy of iPhoneTiny.com, with some extra commentary ...
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