At a time when you can receive a flu shot, eye glasses and wart removal during a quick trip to the drugstore, it’s no surprise that you can now get a pair of orthotics too. Orthotics kiosks are ...
Remember the days when you had to go to a physician to be fitted for orthotics? Well that’s a thing of the past. These days over-the-counter orthotics are so prevalent, getting a pair is as easy as ...
Your feet are the foundation of your body’s “kinetic chain”: the way your foot strikes the ground effects the shin (tibia), thigh (femur), hips and spine. If your foot pronates (rolls inward) too much ...
Foot pain can make even the best runs frustrating. A little extra focus on foot strength, combined with the right footwear choices, can go a long way toward relief. Let’s talk about how these two work ...