… but our independent journalism isn’t free to produce. Help us keep it this way with a tax-deductible donation today. “Child Protection was concerned about my parenting due to my mental health,” ...

In this blog series, we have been exploring how creative arts therapy interventions can be used to teach dialectical behavior therapy (DBT) skills and enhance the therapeutic process. This article ...

Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...

In the ever-evolving realm of mental health, therapists are always exploring new and innovative methods to enhance traditional treatments. Creative arts therapists have led the way in utilizing ...