For many people, the foods they eat are largely rooted in their culture and religious beliefs. One eating style with religious roots is the Daniel Fast diet, a 21-day partial fast based on a story in ...

There are diets, and then there are strict diets. And then, there's the Daniel Fast. Technically, the Daniel Fast is not a diet, but rather a 21-day period of prayer and partial fasting practiced by ...

The Daniel fast is a faith-based diet inspired by the biblical prophet Daniel. Despite its name, you don’t need to fast during this short-term eating plan. Instead, the diet involves avoiding foods ...