Sure, gaining an hour of sleep in a couple of weeks will feel nice, but the next few months may be better for our overall health than the last few months have been.

Daylight Saving Time is the bi-annual tradition of pushing the clocks forward by an hour in the spring and then back by an hour again during the fall. The practice has been in place in the United ...

The winter solstice has already come and gone, marking the longest night of the year in the Northern Hemisphere and signaling that daylight will now slowly start increasing each day. Twice a year, ...

September is in full swing, and autumn isn't too far away. Though pumpkin spice is back, Texans may have to wait a while for temperatures to reflect the change in season. After that, another ...

Airlines list all flight departure and arrival times in the local time of the respective airports. Travelers do not need to calculate time zone differences or daylight saving changes, as airlines ...

Daylight saving time came to an end early Sunday morning, Nov. 2, with clocks ‘falling back’ an hour and people across most of the United States getting an extra hour of sleep. Daylight saving time ...