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In this blog post, we're going to present another challenge from one of the decks of challenges we have created for the game "Bounce Back." The challenges in the series that we have created on health ...

Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any stage of processing, coping with, or expressing their anger. As a ...

When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...

Americans are angry. The country erupted into the worst civil unrest in decades after the death of George Floyd, and anger about police violence and the country’s legacy of racism is still running ...

It's all an act at first, until they reveal their true selves. Being emotional is a core part of the human experience. It's not easy to exist in our feelings, but it's what gives life meaning and ...