As the weight-loss industry continues to evolve, you may feel the resources are finally available to lose weight, from weight loss programs to medications, such as Ozempic. But a healthy weight takes ...

The five-day reset gives you the longevity-boosting benefits of fasting—minus the starvation and caffeine withdrawal.

WeightWatchers, the decades-old program touted for years by Chicago talk-show icon and entertainment mogul Oprah Winfrey, has filed for Chapter 11 bankruptcy protection to eliminate $1.15 billion in ...

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

DEAR MAYO CLINIC: I hope that this is not the millionth time you’ve been asked this question. What is the story behind the Mayo Clinic diet? Is there any truth to it? For years, people have been ...

An intensive low-energy diet program, similar to the "NHS Type 2 Diabetes Path to Remission", significantly improved eating disorder symptoms in people with type 2 diabetes and excess weight who were ...

There are multiple methods of achieving an ideal weight. Some people follow fad diets, engage in high-intensity workouts, use supplements, or consider surgery. Experts on weight-related concerns ...