The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Digestion is an essential process that transforms the food you eat into the nutrients your body needs to function. According to the Cleveland Clinic, this process can take several hours and begins the ...

The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of the 40s. Among these changes, the decrease in digestive enzyme production ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

Just imagine how good it would be to be able to eat your meals without bloating or gas or feeling heavy afterwards. The post ...

When your belly is upset, fast relief is important. But wouldn’t it be nice to not have an upset stomach to begin with? Digestive bitters can be used to naturally prevent the most common types of ...