Ginger is one of the most common spices used in cooking around the globe. It has a zesty flavour that enhances the taste of food, as well as adds an earthy aroma to all our dishes. Besides being a ...

Varanasi: A study conducted by a team of researchers from Banaras Hindu University, IIT-BHU and Gujarat Ayurveda University, claimed that Sunthi (dried ginger powder) or Z.officinale could be ...

As the monsoon rolls in, it also brings an unwanted guest along, seasonal infections. The humid air becomes a breeding ground for bacteria and viruses, making our bodies more vulnerable to colds, ...

The active compounds in ginger help calm the stomach lining and reduce feelings of nausea. Having a small amount of sunth mixed with water or tea can provide relief from these uncomfortable ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to its anti-inflammatory properties. A teaspoon of ginger powder daily can aid ...

A joint study by a team of researchers from Banaras Hindu University and those from IIT-BHU and Gujarat Ayurveda University, has claimed that sunthi (dried ginger powder) or Z.officinale could be ...

If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more. Read Time: 7 min Ginger offers benefits like ...

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, ...

Bloating is often faced after eating food. Especially such a problem occurs after lunch. People often eat food in a hurry in the afternoon because most people are in the office or college. If you also ...

Ginger, the popular ingredient in traditional medicine and an indispensable part of culinary preparations has been around for centuries and continues to be an integral part of our modern lifestyle. A ...