Peloton, the popular fitness brand, has become a household name for its cycling, running, and strength training classes. However, they also offer a wide range of yoga classes catering to all ...

On the occasion of International Day of Yoga (June 21), we spoke to Thakur on the 6000-year-old exercise form and took some handy tips to maximise its benefits. Bharat Thakur is no new name in the ...

Your beloved yoga studio may well be opening it's doors again soon, but we're not quite there yet, so you'll have to settle for a few more virtual workouts for the coming weeks at least. In ...

If you're considering picking up yoga, go ahead and hit the mat because you won't regret it. This bendy ancient practice has health benefits that extend wayyy beyond the physical (though the ...