Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which foods to include and which to avoid.

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar ...

New federal dietary guidelines recommend key changes to how Americans eat, revising advice on sugar, processed foods, protein ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

Health experts weigh in on whether RFK Jr.'s new dietary guidelines will impact what Americans eat.

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are more important at different life stages.

Nutritionist Jen Avis joined Good Morning ArkLaMiss to share nutritional trends for 2026.

In 2019, about 4.9 million people around the world were living with inflammatory bowel disease (IBD). Previous studies show that eating a diet high in ultra-processed foods can be problematic for ...

Plus, what to avoid for a bigger cardiovascular boost.

Plus, the foods you should avoid.

Full-fat dairy products and meat top the list of the Trump Administration's dietary guidelines released Wednesday. "The new Guidelines deliver a clear, common-sense message to the American people: eat ...