Cyclists and long-distance runners have historically trained at higher altitudes (between 6,000 and 10,000 feet above seas level) then returned to sea level to improve their athletic performance. But ...

There’s a reason elite runners flock to towns such as Park City, Utah (altitude 6,936 feet above sea level), Flagstaff, ...

There’s a reason elite runners flock to towns such as Park City, Utah (altitude 6,936 feet above sea level), Flagstaff, Arizona (6,821 feet above sea level), and Mammoth Lakes (7,881 feet above sea ...

Read about the latest sports tech news, innovations, ideas and products that impact players, fans and the sports industry at SportTechie.com. With the rise of many different sport technologies, ...

The elevation training mask, which obscures his face with fabric and plastic discs, doesn’t go unnoticed when Michael Rothman runs in Cooper River Park. “When I first got it, there were cars almost ...

If your preferred form of cardiovascular exercise has grown far too easy for your impossibly fit self, perhaps you've considered supplementing your workout regimen with an elevation training mask.

Elevation training masks are used to restrict the amount of air you intake, requiring your lungs to work harder as you exercise. While this may seem counterproductive, over time, with continuous wear, ...

Most athlete training programs focus on the basics. Barbells, dumbbells and kettlebells are prioritized over machines and other types of equipment, because they are considered more effective tools for ...