Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...
The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...
Consuming a balanced diet rich in proteins, healthy fats, and complex carbohydrates supports mental health by boosting brain function and stabilizing mood. Minimize intake of high-sugar and heavily ...
In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. With increasing demands on our mental resources, many individuals are seeking effective ways to enhance ...
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Rhythmic carbon dioxide exposure may enhance brain waste clearance mechanisms
Abnormal clumps of proteins like α-synuclein, amyloid beta and tau are associated with neurodegenerative conditions like Parkinson's and Alzheimer's disease, but a waste removal mechanism called the ...
In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...
In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts and feelings, while neurologists mapped synapses and studied neurons. But ...
The randomized, double-blind, sham-controlled trial evaluated 56 adults with ADHD who received four weeks of Nexalin’s ...
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