Making New Year's resolutions is a popular tradition, dating to ancient Babylonians making promises to the gods in order to start the year off right. Today, people still make promises, although ...

Vision boards are one of the most effective tools that you can use to build your business, your life, and your hobbies and I'm so excited to get my 2025 vision board going! Thoughtfully done, this ...

Short-term to-do lists offer a shot of dopamine by crossing off tasks. Mental rehearsal helps achieve goals through visualization. Use Canva and Pinterest to create a vision board for 2025 goals. I ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Vision boards are sometimes used by both clinical and nonclinical populations to bridge the gap between an individual's hopes, goals, dreams, and reality. The use of vision boards is especially ...

What qualities do you look for in a potential partner? Do you prefer to have a list to check off, or are you the kind of dater who likes to go with the flow to see what works? If you recall, in 2023, ...

Recently appointed Board of Trustees chair Ramanan Raghavendran outlined his goals for the University, discussed how his background at Penn will inform his new role, and welcomed students back to ...