Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Amino acids are the building blocks of protein. These molecules come together to form proteins. Your body uses them for many important functions, such as making hormones, building muscle, and ...

Protein intake is known to be vital for maintaining brain function in older individuals. Now, using a mouse model of Alzheimer's disease, researchers have shown that the intake of a specific set of ...

Seafood is often touted for being high in omega-3s. But you can also consume these fatty acids from plant sources, including flaxseeds, chia seeds, walnuts, and more. Share on Pinterest Helen ...

Omega-6 fatty acids are a type of fat that is present in certain foods and supplements. Omega-6 fatty acids occur naturally in certain plant foods, such as vegetables and nuts. Some vegetable oils ...

Chronic kidney disease affects 1 in 10 people worldwide, and if left untreated, it can lead to kidney failure. Diet, exercise, and maintaining a healthy weight can all help to prevent or manage the ...

Attaching amino acids to a hydrophobic organic molecule allows them to self-assemble into rare, knotted structures with ...

Fig 1. Metabolic pathways for the generation of several critical omega-3 and omega-6 fatty acids. Abbreviations: AA, arachidonic acid; ER-alpha, estrogen receptor alpha; FA, fatty acid; mTOR, ...