We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Some 59% of adults believe UPFs are ‘impossible to avoid’ when shopping on a budget, the study for retailer Lakeland found.
Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet – ...
UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...
You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...