New research suggests that a structured exercise program improves mental health by altering how individuals process stress ...

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the human ...

NEW ORLEANS -- A "culturally sensitive" exercise intervention led to weight loss and other benefits in African-American women with obesity at risk for diabetes, researchers reported. The program ...

Objective To review the efficacy of exercise interventions on sport-related concussion (SRC) incidence, as well as on linear and rotational head accelerations, and isometric neck strength and to ...

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...

Please provide your email address to receive an email when new articles are posted on . A Mediterranean diet and exercise intervention may improve anxiety, fatigue and depression for patients with ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study from the University of Eastern Finland and Kuopio University ...

Compared with usual care, a personalised, 3-month resistance exercise programme led to improvements in walking distance, anxiety, depression, health-related quality of life, and handgrip strength in ...

No matter what’s ailing you, exercise seems to help. Ample research shows that regular workouts improve a multitude of conditions, imparting physical and psychological benefits. Now, a new paper ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...