The Salina Family YMCA is inviting women in the community to enjoy an evening of fun and fitness during Ladies Night on Friday, February 6, from 5:00–8:30 pm. This special event will include dinner, a ...
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Ladies, try these squat exercises for a bigger butt
If you're aiming for a bigger and shapely butt, squats are your ultimate go-to exercise. ALSO READ: Ladies: 6 tips to enhance your backside & make it look bigger Squats are a functional, compound ...
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