Pregnancy comes with a lot of questions, at the top of that list is often; Do I have to stop going to the gym?

Exercising during pregnancy is generally safe and can be beneficial, but it's important to listen to your body. Heart rate naturally increases during pregnancy, so don't stress about exact numbers ...

KUTV — The first trimester of pregnancy can bring a whirlwind of emotions, uncertainty, and physical changes. Whether you're feeling excited, overwhelmed, or somewhere in between, you're not alone — ...

Between the aching back, the nausea, and the exhaustion, pregnancy can be the perfect excuse to skip a workout. But if your pregnancy is healthy, a bit of regular exercise can pay off. And here’s more ...

Pregnancy is a life-changing experience that lasts around 40 weeks and is broken down into three trimesters. Each trimester is a critical period in fetal growth and maternal transformation, which ...

After getting that first positive pregnancy test, you may feel a rush of excitement…followed by a surge of nausea, and then the overwhelming urge to take a nap. The first trimester of a pregnancy can ...