Photo: Amber Star Merkens/Mark Morris Dance Group/Dance for PD via KFF Health News Recent research indicates a novel risk factor for Parkinson’s among Black populations. Many Black people don’t know ...
For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
Tired of aching knees and hips? The solution isn't rest. Learn the one essential type of daily exercise that keeps your ...
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8 CrossFit alternatives for busy moms
If you’re like me, you’ve spent a lot of time looking for the perfect workout to help you finally shed […] ...
A few years ago, the organizers of one of the largest U.S. exercise programs for people with Parkinson’s disease realized they had a problem: Most of the students were white. “We’re always asking ...
Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...
A few years ago, the organizers of one of the largest U.S. exercise programs for people with Parkinson's disease realized they had a problem: Most of the students were white. "We're always asking ...
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