Dark showering is a growing wellness trend that helps calm the mind, reduce stress, and improve sleep by limiting sensory ...

Content creator Cristina Méndez is going viral across TikTok and Twitter for her hypnotic videos about something called ...

Déjà vu, a fleeting sensation of having experienced a present moment before, arises from a brief misfire in the brain's ...

As the global population ages, the risk of dementia and Alzheimer’s disease continues to rise, prompting increased interest in lifestyle approaches that can help protect brain health. One promising ...

Trauma doesn’t always end when the danger is over. For many, the body and brain remain locked in survival mode, long after the traumatic event has passed. This is the painful reality of post-traumatic ...

Millennial TikTok creators claim that Gen Z respond to basic questions and small talk with the ‘Gen Z stare,’ but not everyone agrees—here’s the TikTok debate, explained. Generation wars are still ...

Ancient astrologer Garga Muni, author of the sacred Garga Samhita, revealed the profound link between the Moon and the human ...