Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

Chinese scientists have developed a surprisingly simple method involving steamed buns (mantou) to increase the overall performance of CL-20, the world's most powerful non-nuclear explosive. According ...

Adding explosive power to your workouts transforms ordinary exercises into dynamic challenges that build strength, speed, and coordination. Power training isn't just for athletes — it's essential for ...

NEW ORLEANS (WVUE) - Carnival season is in full swing, but with it comes a reminder from local officials and utility providers about the dangers of Mylar or foil balloons and confetti cannons. Both ...

The removal of the standing power throw from the ACFT represents a smarter, more combat-relevant assessment of soldiers, the authors of this op-ed argue. (SSgt. Armando R. Limon/U.S. Army) The recent ...

WARSAW, May 22 (Reuters) - Poland is looking into whether any explosive devices were planted where a ship from Russia's "shadow fleet" was seen moving suspiciously near a power cable linking Poland ...

The recent removal of the standing power throw from the Army's fitness test threatens to undermine the test's comprehensiveness and effectiveness, the author of this op-ed argues. (SSgt. Armando Limon ...