What Is Expressive Arts Therapy? First, let us begin by understanding what expressive arts therapy is. “EXA is a holistic mental health approach that uses art, movement, music, drama, and writing to ...

In past posts, I have explored and explained art therapy and the creative arts therapies as a career paths. But there is another career pathway that the “creative therapist” may want to consider as an ...

If you’re living with a condition like depression, anxiety, or recovering from trauma, you may have a hard time talking about how you feel. Expressive therapy through writing, art, music, drama, or ...

DEAR DOCTORS: I suffered a stroke about a year ago and have completed outpatient rehab. I have been having a problem understanding speakers at an event. I hear the sounds but can’t understand all the ...