Face exercises, also known as "face yoga," are one of the latest wellness trends, with plenty of videos demonstrating how to perform them on social media. Dr. Taz Bhatia, a board-certified medical ...

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best. But by putting in the time and ...

Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

We all spend countless hours searching for ways to get a sexy look, killer waistline, and arms and legs worthy of making models jealous. Well, in hopes of shedding a few kilos from our waist and few ...

The cheek puff exercise is simple yet effective for toning the cheeks. For this exercise, fill your cheeks with air like a ...

Face yoga provides anti-aging results through a combination of massage and facial exercise. Face yoga benefits include easing tension, tightening skin, and strengthening facial muscles. Practice face ...

Fitness fanatics are all about rotating between leg and arm day. But what about face day? Inspired by the incredibly angular jawlines of celebrities like Bella Hadid and Henry Cavill, hordes of people ...

Some may be hitting the vino a little hard these days (no judgement!) but at the other end of the spectrum is hitting the home gym hard. While self-isolationists are doing everything from reenacting ...

I know I’m not alone in wondering how celebrities look so snatched on the red carpet. Sometimes, I find myself scrolling through social media, reading articles, or even interviewing them directly to ...

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best. But by putting in the time and ...