If it seems like the world is in crisis, it’s because it is. If it seems like uncertainty is looming almost everywhere, it’s because it is. If people seem chronically on edge, it’s because they are.

Every home needs a dedicated first aid kit, even if it’s only used to organize the supplies scattered in medicine cabinets, drawers and cupboards, making it much easier to grab them in a stressful ...

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Using generative AI for emotional CPR (eCPR) and Mental Health First Aid (MHFA) is here and now, so get used to it and get onboard. In today’s column, I am continuing my ongoing series about the ...