Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fish play a major role in maintaining a healthy and ...

For some bodies of water, the state recommends limiting how much fish you eat — or avoiding some species altogether.

It’s fishing season in the North Country. Anglers fish for sport, for competition, and for a fresh fish dinner. But not all fish are alike. Depending on what species and where you caught it, state ...

If you’re lucky enough to have an osprey nesting near you, you might also be lucky enough to watch it hunt for its next meal. Fish account for 99% of a “sea hawk” bird’s diet, but they’re unable to ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

Fish is often praised as one of the healthiest foods, rich in omega-3 fatty acids, lean protein, and essential vitamins. Regular consumption supports heart health, brain function, and overall ...

With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat more fish ...

This story was modified to include additional information. Fish-eating gulls and terns nesting on Michigan shoreline areas known to have long-standing industrial contamination reproduce less, have ...