Thousands of fitness enthusiasts trooped to the University of Ghana Sports Stadium car park on Saturday, January 31, for the ...

It took Jennifer Garner time in the gym to reprise her role as Elektra in the new "Deadpool & Wolverine" movie. On Monday, Garner took to Instagram to explain that she was in shape two decades ago ...

Brittany Mahomes isn’t slowing down for Patrick Mahomes or her kids, crushing the day and slaying her workouts. This time, though, she had to take a moment to make fun of her own workout fit. At least ...

There are many ways to arrange workouts that are classic, fun and still fit into a training plan that will help you not only be a better tactical athlete, but also prepare you for military tactical ...

I am always on the hunt for fun new workout and athleisure brands to test out, so if you are in the same boat, I have 5 brands to add to your radar. Founded by supermodels and BFFs Josephine Skriver ...

Are you sitting? Not for long. Today the Lean Plate Club launches a new challenge called Fit for Fun -- F{+3}, for short. It's an eight-week program designed to help you shake off the winter doldrums ...

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