KENNEBUNKPORT, Maine — Jennifer Comeau spent much of her childhood in nature, climbing willow trees, enjoying picnics in green spaces, and connecting with the outdoor world all around her. Nowadays, ...

The forest bathing session scheduled last week to celebrate Tu B’Shevat, the New Year for Trees, was moved to a classroom in ...

Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...

No matter their political persuasion, many people may be feeling stressed and anxious following election week in the United States.Related video above — Rossen Reports: Top award-winning sleep gadgets ...

Previous experiments by the UBC group revealed that exposure to negative ions and natural forest sounds significantly reduces stress and improves sleep quality. For centuries, people have found solace ...

For the best experience, please enable JavaScript in your browser settings. Forest Bathing or shinrin yoku, was popularised in 1982 by the Ministry of Agriculture ...

When my editors asked me to report on forest bathing, I packed a swimsuit. I assumed it must involve a dip in the water. It turns out, my interpretation was too literal. I met certified Forest Therapy ...

Get the rest you deserve Rawson Report showing you some must haves for better sleep, getting some help from our Hearst partners at Men's health unveiling its 2024 Sleep Awards. This is the go neck ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...