Sleepiest boasts an impressive library of over 150 different sleep sounds ranging from white noise to zen monk chants and everything in between. In other words, if an ASMR experience is what you need ...

Sleeping has so many health benefits, so why is it so hard to commit to a healthy sleep schedule? When my doctor recently asked if I ever felt tired, I told her no . . . because I drink tons of coffee ...

"Coronasomnia," or pandemic-stress-induced insomnia, can make it even harder to sleep than usual. Julie Peck, a self-described insomniac, swears by meditation app Insight Timer. She's used Jennifer ...

We all have our own nighttime routines to help us drift off to sleep. For many people, listening to audiobooks, podcasts, YouTube videos or shows at bedtime is an important part of that bedtime ...

There are multiple things you can try if you have trouble sleeping. You can take help from sleep gadgets like a nightlight or humidifier that claim to help you sleep better, or listen to podcasts or ...

I just want a simple life. Good food, a warm place to live, and to be lulled to sleep every night but the dulcet tones of Lin-Manuel Miranda. But going to sleep with Spotify can be a little tricky, ...

You’ll be forgiven if you’re a Sonos fan who keeps checking multiple times a day for app updates (count us among that group). And today’s a good day to have that habit, as another update has returned ...

Mandatory Credit: Photo by Valentin Wolf/imageBROKER/Shutterstock (9903039a) MODEL RELEASED Hand holding iPhone with Netflix App in the Apple App Store, video ...

You don't have to worry about leaving Spotify running and draining your battery after you fall asleep. Here's how to use Spotify's sleep timer. Shelby Brown (she/her/hers) is an editor for CNET's ...