If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition. Harvard Medical School recommends some stretching exercises that you can do ...

You may be able to improve mobility in your shoulders with stretches, such as the cross-arm stretch, and exercises with and without weights. These can include rows and arm swings. Whether you have ...

Have you ever been trying to sleep, only to have your sleep derailed by pain in your shoulder? What could possibly be causing it? And is there anything you can do about it? There are several possible ...

Adhesive capsulitis, commonly known as frozen shoulder, is a debilitating condition characterised by progressive pain, stiffness, and a marked reduction in the shoulder’s range of motion. The disorder ...

If you’ve ever suffered from a frozen shoulder, then you already know how miserable life can get when you’re going through this. Simple tasks like putting on a jacket, reaching for a coffee mug, or ...

Frozen shoulder -- medically known as adhesive capsulitis -- affects an estimated 2–5% of the general population and is significantly more common among individuals with diabetes. Despite its ...