Working out with a buddy can definitely be more fun and inspirational than exercising solo, and with partner exercises, you can also get a better workout. These exercises work your muscles differently ...

Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while ...

Get ready for a laugh. This balance exercise can get a bit unruly, especially if you and your partner are competitive. Grab two stability balls to battle it out for a full five minutes in the middle ...

If you're stuck in an exercise rut, working out with a partner is a fun, simple way to diversify your at-home fitness routine. Next time you are about to queue up another Peloton class, think about ...

Medicine ball Russian twists are great for working the obliques and strengthening the core. Sit back-to-back with your ...

Partner workouts don't have to be the fodder of annoyingly loved-up couples on TikTok or Instagram. They can also be a mega-fun way to workout with a pal – much needed when we're all trying to spice ...

Working out is always more fun when you have someone to work out with you. Gordon Briley, owner of in Traverse City, knows some great partner exercises with resistance bands. From family to friends, ...

Working out with a buddy is definitely more fun, but with partner exercises, you can work your muscles differently and more efficiently. In one of these moves, one partner holds elbow plank while the ...