Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...

Sometimes motivation is right in front of you. No, we're not talking about your social media feed but rather your social circle. Recent research shows that teaming up with a friend, family member or ...

Partner workouts don't have to be the fodder of annoyingly loved-up couples on TikTok or Instagram. They can also be a mega-fun way to workout with a pal – much needed when we're all trying to spice ...

I like to exercise with my cat — here's all the proof you need. Although me holding him in my arms while I do squats doesn't make him work up a sweat, if he were human, I'm sure he'd agree to a ...

Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...

Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while ...

SEATTLE — Even if you enjoy exercising outdoors at different times of the year, it can be hard to stay motivated to go out and workout in the heat. Ian Weinberg of Ian Fitness in Seattle is here to ...

Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.

Even if you’re not a supporter of Valentine’s Day, how can you say no to a partner workout? Invite your swolemate, whether it be your partner in real life, someone who you’ve been crushing on, a ...

10 partner ball throw situps, 20 total 10 partner "wall balls", squat every time! 10 lateral jumps over plank each partner optional: banded partner drags, 30 seconds each partner! Not only will you ...

Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.