Keeping in shape is beneficial to your health, and exercising regularly is essential for a healthy body and mind. On the other hand, staying fit is a requirement to be embraced in your daily routine, ...

Functional medicine blends psychiatry with nutritional science and personalized treatment strategies. Rooted in evidence, it ...

With healthy living in the spotlight and the "Make America Healthy Again" (MAHA) movement gaining traction, functional health should be leading the charge. Instead of meeting the moment, the topic of ...

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the treadmills, ellipticals, or ...

One of the main reasons that protein is so popular with consumers, said Circana’s Ananda Roy recently, is that they know a lot about it. The benefits of protein, in other words, are common knowledge.

Functional beverages are among the fastest-growing functional food segments. This is partly due to their perceived benefits for overall health and chronic disease prevention. A functional beverage can ...