When we think of garlic, flavorful recipes come to mind. But garlic isn’t just a flavor enhancer — it also has numerous health benefits. A study in the International Journal of Medicine and Medical ...

Garlic and turmeric can boost immunity with anti-inflammatory properties.Turmeric and garlic can be consumed together as supplements, spices, and teas.Turmeric and garlic are generally well-tolerated ...

Garlic is a great way to add bold taste to your cooking without extra calories or sodium. But did you know that garlic offers more than big flavor? It's such a common ingredient in so many dishes that ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Garlic benefits include improving heart health and reducing the risk of certain cancers. One garlic clove also contains important vitamins and minerals like vitamin C, iron, and manganese. To get ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Garlic, or allium sativum, is widely used in Asian medicine as a staple ingredient, but it also has certain health benefits for the heart. Recent studies suggest that consuming garlic plays a vital ...

Chester Aaron starts his mornings not with coffee, but with garlic. "Three to four cloves. I just chew them up," he says. If they're one of the hotter varieties, he'll take a little honey. The ...

For those fighting seasonal flu and common colds, garlic and honey are known to be a potent combination. While they are used in the kitchen almost daily, their benefits promote overall health and well ...