"Confusion," insists Byron Katie, "is the only suffering in the world." And the way to relieve confusion is to develop a questioning mind. Katie is a self-styled coach and helper who has developed a ...
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A Personality Expert Says This Is Exactly Why You Keep Getting Stressed Out—and Explains How to Manage It
The Big 5 personality model can help you get to know yourself and your triggers, so you’re better prepared to deal with them. During the Covid-19 pandemic, I fell into a bad habit: I’d schedule three ...
You can only go to dinner with a new flame so many times before the conversation dries up. Not sure where to go on your next date? These getting-to-know-you activities are the perfect social ...
Life in college can be an unpredictable journey of career ambitions and personal growth. In this episode, Cyle Ginsberg shares a story about finding a path, his friends, and how he found himself along ...
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You’re Thinking About Yourself Too Much
Last year, actor Jemima Kirke did a Q&A on her Instagram stories. I always enjoy them because Kirke is blunt and hilarious in equal measure. But her response to one question from a follower struck me ...
Know thyself: Many have said this. Socrates—maybe you’ve heard of him? Though he seems to have gotten the phrase from the oracle at Apollo’s temple in Delphi, where it was chiseled into the stone ...
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