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Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

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It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

Is feeling motivated a bit more challenging for you these days? It may be a consequence of overall COVID-19 burnout. Alternatively, it could be pandemic-related parental burnout. In fact, even before ...