We’re all for living in the moment. We’re also big on goal setting. How can that be? Aren’t they contradictory? NO! Living in the moment and setting goals for your future complement each other. You ...

The bingo card vision board trend seems to have originated with TikTok user Erin Jones, who posted a video in 2023 explaining ...

What are your career goals this year and for 2025? Do you want to work fully remotely? Looking to make more money and build your side hustle or freelance business? Hoping to climb the ladder in your ...

If you don’t know what you really want, you can’t design a life or a business that’s aligned with your true desires. What if the reason you feel stuck, uninspired, or burned out isn’t that you’re ...

Mental health experts suggest exercises to knock down the internal roadblocks that are causing burnout and holding you back. By Christina Caron From the outside, it looked as though Adam Alter was ...

COLUMBUS, Ga. (WTVM) - People are still trying to stick with their New Year’s goals, and an Army veteran in Columbus - who saw combat multiple times in Iraq - wants to help. She’s a new life coach who ...

GRAND RAPIDS, Mich. (WOOD) — Allie Cochran, the executive director at the David D. Hunting YMCA in Grand Rapids, and Maria Moss, the health and wellness director, shared insights on how to achieve ...

Tom wants to make partner in his law firm or become a district manager. Allie wants to move out of her apartment and have a house of her own. Setting goals—taking charge of your life. Good idea, right ...

The former President of Sheffield Hallam University Students Union, Jeremiah Abiola Fasipe explained the role of courage in achieving one’s goals in life. He disclosed that the decision to write the ...

But with all these hustles and bustles comes the need for peace. Choosing peace can almost feel rebellious. But for a growing number of people, especially young Africans, “soft life” isn’t laziness or ...