Golf Monthly on MSN

5 fitness exercises that made me a better golfer (in just 30 days)

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...
Golf Monthly on MSN

5 gym exercises that will produce rapid improvements in your golf swing

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...
Sports Illustrated

Golf exercise: Upper-Back Rotation with Foam Roller

One of the most important elements in an effective golf swing is mobility through the mid-back and upper back. This helps take the load off the lower back, which can also help you avoid pain or injury ...
Naija Gist - Latest

I went to a high-tech lab to perfect my golf swing. Here's what I learned

Some golfers would do anything to hit the ball correctly, including shelling out $675 to cover their bodies in sensors and swing a golf club in a room full of high-tech video cameras. That's just part ...