Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...

Every few months a beauty trend sweeps the algorithms. For a minute it was cupping. Then slugging. The point being, since the social media boom of the mid-aughts, the beauty and wellness space has not ...

Some social media trends are a bit questionable (hello, Sprite chug challenge). Others may be worth paying attention to. Take gua sha. This practice, which involves scraping your skin with a coin, ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

Everything old is becoming somewhat new again. In this case, we’re referring to gua sha, a traditional Chinese medicine technique believed to offer many health benefits. The wellness practice involves ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Improper gua sha use can trigger breakouts—especially in acne-prone or sensitive skin—due to poor tool ...