The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the brain.

Nutritionist Palak Nagpal reveals that the Japanese community has been consuming the beverage for over a hundred years.

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

"Our research highlights the importance of addressing gut problems that can be experienced by people with brain disorders, taking a holistic view that recognizes the ways gastrointestinal issues may ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies, operating transport networks and maintaining 24-hour industries. While ...

Imagine waking up every day after a full night’s sleep feeling completely fatigued. Every muscle hurts. But you don’t have a fever or an infection. After years of diagnosis, doctors can’t tell you why ...

By Vijay Kumar Malesu Digestive symptoms often appear years before tremor in Parkinson’s disease, and growing evidence ...

You and your microbes, still awake. Source: patat/iStock Your gut is linked to your brain in surprising ways, and you may be losing sleep over it. Research into the gut-brain axis reveals that, ...

Cases are rising across the UK, and one doctor has warned that some people may experience long-term effects including gut ...