We have always known that greasy burgers and processed snacks aren't great for the waistline, but a comprehensive new analysis published in Nutritional Neuroscience suggests they are doing far worse ...

This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...

Gut health goes far beyond digestion. Experts explain how your gut influences mood, skin health and immunity and why caring ...

Many gut microbes produce serotonin, dopamine and GABA. Having a well-balanced set of microbes in your gut creates these neurotransmitters that guide focus, calmness and motivation. These vital brain ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

In both neurologic and psychiatric conditions, it is difficult to know what came first: the disorder, or the unhealthy gut. It is possible that gut dysbiosis is responsible for both disease risk and ...

It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...