At the height of the pandemic, when going to the gym wasn't an option, millions of people began exploring virtual workouts from home for the first time. And many of them now say they won't go back.

Add Yahoo as a preferred source to see more of our stories on Google. With the world slowly moving closer to a new normal in this post-pandemic era, one can't help but wonder what to do about a gym ...

There’s not much I won’t try in the name of health and wellness. Under-desk-treadmills, fitness retreats, even the 75 Hard challenge... I’m open to anything that promises a stronger mind and body. So, ...

Slicing orbs to the beat of your favorite song, jumping over and ducking under laser beams, or sword fighting orcs in the middle of a forest — if these workouts sound like a lot more fun than clocking ...

The right workout routine can make a world of difference in a person’s life. When people like their fitness regimens, they’re ...

Hester Hockin-Boyers does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

A well-repeated reality is that runners need to complete regular strength and conditioning work – either in the gym or at home – if they are to optimise their running performance and increase their ...

With the world slowly moving closer to a new normal in this post-pandemic era, one can't help but wonder what to do about a gym membership now that they can actually leave the house. Gyms were hit ...