Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...

Take your training to the next level with this progressive strength program.

WITH A LITTLE MORE THAN FIVE WEEKS LEFT UNTIL THE AUC ORLANDO HALF MARATHON RUNNERS, ALL OF US ARE HEADING INTO THE HOME STRETCH OF OUR TRAINING PLANS, BUT SOME OF US MIGHT BE HITTING A WALL. WESH 2’S ...

If the thought of running a marathon—26.2 miles—feels overwhelming, you’re not alone. Toward the end of a multi-month marathon training program, weekly running time can close in on dozens of miles ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

WESH 2 is again your home for Orlando’s Hometown Half: The OUC Orlando Half Marathon.For the second year, WESH 2 will broadcast the entire 13.1-mile race on WESH 2 and wesh.com on Saturday, Dec. 7.

Fleet Feet Sports in Schererville offers a 13-week training program for people looking to participate in their first half-marathon. The store's program begins May 14 and culminates with participants ...

PITTSBURGH (KDKA) - P3R the nonprofit that hosts the Dick's Sporting Goods Pittsburgh Marathon Weekend of Events, announced the launch of a new program to aid first-time marathon and half-marathon ...