What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...
For some runners, the road to racing ends at 13.1 miles. For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big step in your running ...
The half marathon takes more commitment to prepare for than a 5K or 10K, but it’s not so challenging that training for it feels like it’s taking over your life, like training for a marathon might feel ...
Emma Rogers dominated to win the women’s division at the 46th annual Colonial Half Marathon on Feb. 15 by 10 minutes, while Colonial Road Runners USATF Masters national cross country team championship ...