Walking at a brisker pace could slash the risk of heart rhythm problems, according to a study. The findings “suggest brisk walking may be a safe and effective exercise to reduce arrhythmia”, which ...
Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...
Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...
The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is always at work. It pumps blood through arteries to deliver oxygen to organs and ...
A team led by academics from the University of Glasgow analysed data from 420,925 people Walking at a brisker pace could slash the risk of heart rhythm problems, according to a study. The findings ...
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