We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...

Normal Slow Walking Heart Rate Causes of Faster Heart Rate Measuring Heart Rate How to Lower Heart Rate When to See a Doctor You may know your target heart rate when working out or your ideal heart ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

A normal heart rate is between 60 to 100 beats per minute (BPM), but it can vary by person. A heart rate slower than 60 BPM can be a sign of anything from a high fitness level to hypothyroidism. A ...

A dangerous heart rate is when your heart is beating too slowly (bradycardia) or too quickly (tachycardia). An adult’s heartbeat is too slow once it's less than 60 bpm, and too fast once it's more ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...

Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another. However, a lower resting heart rate ...