Mixing up several different exercises lowers the risk of dying more than just doing one kind of activity. People who did the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans shell out billions of dollars every year to improve their health with diets, gym memberships, ...

Of all the things you hear about how to live longer, one of the most critical is exercise. Aerobic activity, like running, is ...

The foundation of a long and healthy life is often built on a set of small lifestyle habits that go a long way in supporting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Walking can help improve your bone density, mobility, and even your mood. Now, new research finds that it ...

Scientists have long believed that longevity is shaped by lifestyle choices; however, a new study reveals that genes may play a larger role in determining how long people live.

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that eating a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Could your morning cup of coffee help you live longer? New research suggests ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. There is something you ...

Researchers at Washington University School of Medicine in St. Louis analyzed how long 282 Alzheimer’s patients were able to continue living independently after taking two specific treatments: ...

Forbes contributors publish independent expert analyses and insights. Steve Vernon, FSA, helps retirees make their money last for life. Deciding where to live in retirement is one of the most ...