High-functioning burnout often hides behind productivity, appearing when outward success masks deep mental and physical ...

Navigating life with a sense of purpose and efficiency is often admired, yet there's a side many don't see: the internal struggles with self-worth. If you’re a high-functioning individual, achieving ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...

The Cureus research points to a feeling called anhedonia as a core and often “hidden” symptom of high-functioning depression. As defined by the Cleveland Clinic, anhedonia is "the lack of interest, ...

High-functioning depression has been increasingly entering mental health discussions in recent years, but it has not yet entered the diagnostic guidelines as a legitimate diagnosis. The term describes ...

Dr. Judith Joseph says joy isn’t just a nice-to-have — it’s a part of who we are. “We are built with that DNA for joy. It’s our birthright as human beings,” she told me recently. Joseph is a ...

Fall fatigue can push even high-functioning people toward mental exhaustion days gets shorter and end-of-year deadlines loom. "Stresstember" has arrived—bringing weather changes, routine shifts and a ...

Being a high-value person in a world that encourages people to give up at the first sign of struggle can be tough. Things like being able to accept constructive criticism are just a few of the things ...